The exercise information provided here is of a general nature and can not be substituted for the advice provided by a medical doctor or certified health practitioner.
This information is designed for educational purposes only and must not be construed as medical advice or a professional service.
This information must not be used as diagnosing or treating a medical problem or situation.
You must verify whether the information provided here is appropriate for you by checking with your doctor before you begin any extended exercising.
You are solely responsible for the way that this information is perceived and utilized and do so at your own risk.
The author of this program is not liable or responsible to any person for any errors contained in this program, or for any special, incidental, or consequential injury caused or alleged to be caused directly or indirectly by the information contained in this program.

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