| Web Site Applications | Dreamweaver MX, PageMill Pro 3.0, Paint Shop Pro 5.0, Adobe Photoshop 5.0, HotMetal Pro 4.0, Gif Animator 2.0, HiJaack Pro 3.0, Morph 2.5. |
| Breathing Animations | Created 200 x 200 pixel body graphic of first and last frames. Created avi file using Morph and imported that into Gif Animator 2.0. Each gif animiation contains 12 frames. |
| Posters | Exercise posters are 40-50Kb low quality, grayscale jpg files edited in Photoshop 5.0. GIF images were larger. |
| Page Background | Netscape safe color (R=51, G=51, B=102) |
| Banner Image Map | Created in PhotoShop 5.0 |
| Father / Son Animation | Created in Morph 2.5. Imported into Gif Animator 2.0 for editing out slides. File size = 76Kb. |
| Breathing Animation Buttons | Freeware buttons labeled in PhotoShop 5.0. |
| Video (avi) | Created in Morph 2.5. Compressor = Microsoft Video 1 (32) Frames = 8 / sec Quality = 50 at 16 bit AVI file = 748 Kb. |
| Sign Pick Buttons | Created in PhotoShop and PaintShop Pro. Size = 75 x 75 pixels. Background = body fleshtone gif. Blue text = R0/G0/B255. Button bevel height = 5 pixels. Button bevel width = 5 pixels. Opacity = 25. Solid edge. |
| Photos | All photos scanned from glossy positives. All are jpg files cropped in Photoshop and saved as jpg using HiJaack Pro with a quality level of 10. |